It used to be that when it came to fixing
a starch for dinner, your choice was between rice, pasta,
and potatoes. Well, now there's FreekehTM!
(pronounced free-ka)
Greenwheat FreekehTM is a
delicious, highly nutritious grain made from roasted
green grains. It is free from any chemicals or GMO.
Currently we make Freekeh from wheat but plan to produce
Freekeh from green barley, green triticale and other
green grains soon. Because the grains are harvested
while still young, FreekehTM
contains more protein, vitamins, and minerals than the
same mature grain and other grains. It is low GI, low
carb, high in fibre(up to four times the fibre of brown
rice) and rich in prebiotic properties. According to
the CSIRO FreekehTM is excellent
for managing diabetes and may diminish the risk of colorectal
cancer and diverticulitis.
So versatile...
Greenwheat FreekehTM
can be used in a variety of ways:
- as a side dish (prepared and served like rice)
- as an ingredient in soups and stuffings, with
vegetables as a salad, as an ingredient
in vegetarian burgers-the possibilities are
endless!
- FreekehTM flour,
semolina, and bran make fantastic breads, pastries,
and pastas
Available soon
- FreekehTM burgers
- vegetarian or with meat
- Range of FreekehTM
precooked meals
- FreekehTM crackers
- Premixed FreekehTM
biscuits
- FreekehTM pancake
mix
- FreekehTM health
bars
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