Freekeh, The Roasted Green Wheat, Is A ‘Super Food’

March 18, 2014

Greenwheat Freekeh was recently featured in New Jersey newspaper The Record.

While hardly new — this ancient grain has been around since biblical times — it’s gaining popularity recently, reports Mary Beth Vultee, Whole Foods’ culinary coordinator for the Northeast Region. High in fiber and protein and with a nice nutty taste, freekeh is a “super food,” Vultee says, perfect for both sweet and savoury meals.

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